{"product_id":"in-search-of-happiness-following-mindful-paths-to-fulfilment-by-mike-annesley","title":"In Search of Happiness: Following Mindful Paths to Fulfilment by Mike Annesley","description":"\u003cdiv\u003e\u003cb\u003eIn Search of Happiness: Following Mindful Paths to Fulfilment \u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003eby Mike Annesley\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eHardcover – 1 October 2018\u003c\/div\u003e\u003cdiv\u003eRRP $29.99\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003eIn Search of Happiness is the first book to present a range of happiness traditions separately, allowing you to opt for the one that suits you best in terms of your temperament, values and circumstances. Of course, you can mix and match, since the six traditions presented here are far from mutually exclusive.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe traditions covered are: \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eHYGGE: Danish ways to enhance your pleasure in home, company, nature, the seasons and the senses, and find your authentic self. \u003c\/li\u003e\n\u003cli\u003ePOSITIVE PSYCHOLOGY: Proven ways to boost fulfilment through self-awareness, values, relationships, kindness, self-care, \"flow\" and positivity. \u003c\/li\u003e\n\u003cli\u003eLYKKE: Danish ways to build contentment through trust, togetherness, independence, health, compassion and new perspectives on what wealth means. \u003c\/li\u003e\n\u003cli\u003eIKIGAI: Japanese ways to find a rewarding sense of purpose matched to your character, interests, abilities and life circumstances. \u003c\/li\u003e\n\u003cli\u003eLAGOM: Swedish ways to attain happiness through moderation, simplicity, balance, fairness and gratitude. \u003c\/li\u003e\n\u003cli\u003eTIBETAN BUDDHISM: Buddhist ways to accept life's challenges and discover value in non-attachment; mindfulness, compassion and awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cb\u003eProduct details\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Worth Press Ltd; 1st edition (1 October 2018)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003eHardcover ‏ : ‎ 192 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1849311560\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 9781849311564\u003c\/li\u003e\n\u003cli\u003eDimensions ‏ : ‎ 20.7 x 2.2 x 20.7 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1000 Things Australia","offers":[{"title":"Default Title","offer_id":50846613438785,"sku":"B756","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1206\/9004\/files\/256722173630-0.jpg?v=1758765573","url":"https:\/\/1000things.com.au\/zh\/products\/in-search-of-happiness-following-mindful-paths-to-fulfilment-by-mike-annesley","provider":"1000 Things Australia","version":"1.0","type":"link"}