Garden: 50 Designs to Help You De-Stress
Colouring for Mindfulness Series
By: Hamlyn
Pick up your colouring pencils and create a wonderful oasis of peace on paper.
How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 50 designs inspired by gardens and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like.
As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing.
- ISBN: 9780600632436
- ISBN-10: 0600632431
- Series: Colouring for Mindfulness
- Audience: General
- Format: Paperback
- Language: English
- Number Of Pages: 64
- Published: 28th July 2015
- Country of Publication: GB
- Dimensions (cm): 22.0 x 17.3 x 0.8
- Weight (kg): 0.19
- Edition Number: 1